PTSD & Trauma Signs & Symptoms

If you identify with some of the signs and symptoms below, therapy can help. Do you...

• struggle to stop thinking about painful things you've been through?
• have flashbacks or feel like you're reliving painful experiences?
• have upsetting dreams or nightmares?
• deal with depression or anxiety and nothing else has seemed to help?
• feel hopeless about your future and your ability to "get over" things?
  
• feel numb, empty, or disconnected from others or the world?
  
• hold negative beliefs about yourself because of what you've been through?
• experience shame around your experiences?
  
• feel constantly on guard?
• sleep too much or not enough?
  
• get frightened easily?
• engage in or have urges to engage in self-destructive behaviors?
• have thoughts about death or dying as a means of escaping the pain?